Free your mind and be in flow of life’s ups and downs. Be accepting of wherever you are on your journey”  ― Karon Waddel

Welcome to my website.

I provide a quiet, confidential and non- judgemental space where I can support you to overcome difficulties and issues that may be causing you distress. I will listen attentively to your concerns and journey alongside you, supporting you to explore your thoughts, feelings and behaviours. I will not offer you advice but I will help you to make sense of your life events and experiences. My aim is to lead you to find awareness, self-acceptance  and greater harmony and balance in your life.

I am an Integrative Counsellor with 17 years’ experience of supporting adults, children and young people to overcome a diverse range of issues that have impacted on their mental health and emotional wellbeing.

I am an Accredited Member of BACP and abide by their Code of Ethics and Practical Guidelines. These can found on the BACP website www.bacp.co.uk. .

I am committed to ongoing professional development and attend regular training and workshops.

All of my work is clinically supervised which is necessary to ensure safe practice. This means that I will discuss it with my supervisor who is another counsellor.

My Practice is based at The Abbey Mead Health Centre, Tavistock and at 6 Ermington Terrace, Mutley Plymouth PL4 6QG..

I am available Monday- Thursday 9 a.m. – 7 p.m. and Saturday 9a.m.- 12.00 p.m.

My room is accessible to wheelchairs.

You are welcome to telephone me 01822 481804 for a preliminary consultation and to discuss the ways in which I may be able to support you.


  • B.Ed (Hons Degree)
  • European Diploma in Therapeutic Counselling
  • Advance Diploma in Integrative Counselling
  • Post Graduate Diploma in Counselling Young People and Children

Other Relevant Training

  • Practitioner Certificate in Trauma and Affective Neuroscience
  • CRUSE Bereavement
  • Emotional Freedom Technique Level 1 and 2
  • LBGT
  • Compassionate Focused Therapy